Aging is a natural process. Sure that’s something you know to be true, but when you start to see those early signs of wrinkles on your skin it can be quite difficult to accept. All you have to do is look at just how massive the beauty and skincare industry is, and it’s clear to see that there are plenty of people who would love to slow down and even reverse the signs of aging.
So, what if you could actually achieve this without all the expensive beauty products and treatments? What if you could just make a simple addition to your daily lifestyle that would keep the wrinkles away and allow you to keep that youthful look to your skin for longer? We saw an article recently that covered some of the health benefits of wine, and it got us thinking.
A Natural Anti-Aging Compound
In order to figure out how wine can actually help slow down the aging process, it’s important to look at its scientific makeup. Did you know that red wine has what’s called “resveratrol” in it? So what’s the importance behind resveratrol? Well, it just so happens to be a very powerful antioxidant that is naturally made by a few select plants. And, one of those plants is none other than grapevines.
The way this compound works is that it protects the plan from a few specific conditions, including the sun, infections, and harsh/changing weather environments. And it goes deeper than that, this antioxidant also manages to get the designation of a Phytoalexin and an Antimicrobial. What this means is that it can help to increase the level of nitric oxide, dilate blood vessels, and even help to prevent and block “stickiness” found in platelets. Studies have shown that this compound can have a positive effect on a number of medical conditions, along with anti-aging.
Fight the Damage of Free Radicals
So, what kind of results can you expect from drinking a glass of wine each day? It actually starts to fight the free radical damage that has been done to your skin over the years. Experts recommend you stick to one or two glasses a day though, as more is not better in this case. If you exceed the two glasses per day, you can actually start to see the signs of aging speed up.
Stick to the Red Wines
The final thing to mention is that it’s important you reach for the red wine when hoping for anti-aging benefits. While white wine still contains antioxidants, it’s nowhere near as much as red wine. If you want maximum benefits, red wine is the way to go.
A Small Change Can Lead to Results
If you’re looking to reduce the signs of aging and slow down, and even reverse those small wrinkles that are appearing – reaching for a glass of wine can certainly be a great solution.